Portion Planning Tool

Potato Egg Muffin

What can I do with ripe sweet potatoes?


½ cup of grated sweet potato. ¼ cup of cheddar cheese. ½ tablespoon of garlic powder. 8 large eggs. Salt.


1. Preheat oven to 180°C.
2. Grease the muffin tin.
3. In a bowl mix the grated sweet potatoes, cheddar cheese and garlic powder.
4. Scoop one tablespoon of sweet potato mixture and place it at the bottom of 4 muffin molds.
5. Crack a large egg in each of the 4 molds and season with salt and pepper to taste.
6. Bake in preheated oven for 15 minutes.
7. Serve!

Preparation Time : Less than 10 Minutes

Cooking Time : 30 - 40 Minutes

Servings : 3-6 Persons

Meal Type : Breakfast