Portion Planning Tool

Pizza Alfredo

What can I do with leftover Béchamel sauce?


200 grams of leftover Béchamel/ (white) sauce. Pre-made pizza crust 5 cheese slices 35 grams of chopped green onion 65 grams of shredded cheddar cheese 2 tablespoons of Parmesan cheese 75 grams of turkey breast meat 40 grams of cherry tomatoes 50 grams of chopped spinach Olive oil Spices: salt & pepper


  1. Add the spices to the white sauce and stir the mixture very well

  2. Pour the sauce over the pizza crust evenly

  3. Add the spinach, tomato, turkey breast, green onions, cheese slices and parmesan cheese over the sauce, then coat that with olive oil

  4. Bake the crust in a preheated oven at 204̊ for 25 minutes

Preparation Time : 10 - 20 Minutes

Cooking Time : 20 - 30 Minutes

Servings : 1-3 Persons

Meal Type : Lunch