Portion Planning Tool

Chicken Potato Kibbeh

Kibbeh is a dish made of bulgur (cracked wheat), minced onions, and finely ground lean beef, with Middle Eastern spices.

Ingredients

300 grams of leftover poached chicken ½ cup of chopped onions 1 cup of mashed potato 1 ½ cup of fine bulgur (cracked wheat) ½ cup of mozzarella cheese 1 cup of water 2 tablespoons of oil 50 grams of walnuts Spices: paprika powder, salt, pepper, cumin powder, garlic and onion powder

Method

For Stuffing:

  1. Cut chicken to small cubes

  2. Place the pan on the burner, and add oil to sweat the onions until they begin to brown. Then add pepper, garlic and onion powder

  3. Add the chicken cubes, mozzarella and walnut to the stuffing mix

For Kibbeh Mix:

  1. In a large bowl, mix the fine bulgur with water, mashed potato, salt, cumin and paprika, and mix well

  2. Make the Kibbeh and add the stuffing, as shown in the video

  3. Deep fry the Kibbeh balls, and cook to crispy and brown, on a medium heat for 10 minutes

Preparation Time : 10 - 20 Minutes

Cooking Time : 10 - 20 Minutes

Servings : 3-6 Persons

Meal Type : Dinner