Portion Planning Tool

Kafta Balls Stew

Kafta is made of minced/ground beef

Ingredients

200 grams leftover kafta balls 1 large onion-chopped 200 grams of cut potatoes 100 grams of cut carrots ½ cup of tomato paste 1 tablespoon of corn flour 3 tablespoons of oil 2 cups of water Spices: salt, pepper and paprika powder

Method

  1. Place the pan on the burner over a medium heat and add  oil to sweat the onions until they begin to brown

  2. Add all spices to the mixture above, and then add the potatoes and carrots with the tomato paste and two cups of water

  3. Add corn flour to thicken the mixture, and then blend it very well

  4. Add the Kafta balls to the stew on an average heat for 20 minutes

Preparation Time : 10 - 20 Minutes

Cooking Time : 20 - 30 Minutes

Servings : 1-3 Persons

Meal Type : Lunch