Portion Planning Tool

Chicken Crepe

What can I do with leftover poached chicken?

Ingredients

30 grams leftover poached chicken ½ cup chicken broth 1 tablespoon cream cheese ½ teaspoon black pepper ½ teaspoon garlic powder ½ teaspoon onion powder Salt (to taste) 75 grams sliced mushrooms 30 grams green onion, chopped 4 crepes 1 tablespoon mayonnaise ½ cup pickled cucumbers, sliced

Method

  1. Separate chicken into thick shreds and place in a pan over medium heat.

  2. Add broth and cream cheese and stir.

  3. Add black pepper, garlic powder, onion powder, salt, mushrooms and green onion, stirring occasionally in between. Remove pan from heat after a few minutes. (Do not let the broth dry up.)

  4. Spread some mayonnaise on a quarter of a crepe (starting about an inch after the edge), place a few pickles on top and add some of the chicken mixture. Then roll the crepe, starting from the side with the filling, all the way to the other end.

  5. Repeat the same process with the other crepes until all the chicken mixture is used.

Preparation Time : 10 - 20 Minutes

Cooking Time : 10 - 20 Minutes

Servings : 1-3 Persons

Meal Type : Dinner